:Drink water.
:Keep your room clean - this is a key to a relaxed mindset throughout the day. If you have a tidy room to come home to everything else is gravy.
:Read literally any book that peaks your interest - this will provide an escape from every day distractions and worries. It allows your mind to transplant to a different world, and is a great reset
:Keep a journal - you don’t have to write every day, but the time of reflection and/or planning for the future is great for a focused mindset. Use it to sketch or conceptualize any ideas that pop into your head - putting thoughts on paper clears your mind, allowing for new ideas without distraction from other ones.

:Hope you enjoy the rest of your time on the site,
and thank you for being a part of this journey.